About the Author Brianna Wiest is an American writer. Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential. 2 stars because some beginners on the topic might be inspired to read more on it. The Mountain Is You (2020) can help you recognize the negative patterns in your life and what they are really telling you. The narrator tries too hard to be “joyous” and it shows. I could barely finish it also because of the annoyance that the voice caused (but I can never just put a book down after starting).
This book is a pure, undiluted “motivational speaker” book, in the worst sense. In The Mountain Is You, Brianna Wiest encourages readers to let go of perfectionism by cultivating self-compassion and learning to focus on the process instead of the outcome. Perfectionism can be an obstacle to achieving your goals and can lead to burnout. If that’s not bad enough, I can clearly hear her mixing the book the Vortex by Abraham Hicks into her writing, which should be identified as a teaching school if it’s used. 4 Key Lessons from The Mountain Is You by Brianna Wiest 1. The fist half of the Mountain is You is an oversimplified version of Atomic Habits word for word with no research or supporting materials. Apart from that, my previous book on Audible was the Atomic Habits.
Because if you’re over 20 it is generally a universal experience to go through the things the author describes in the book and find your own unique way to deal with it. The only reason I can think of why this book is overly hyped is lack of basic life experiences.
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